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Leaf Shadows

Expert care,
wherever you are.

Virtual psychotherapy across  40+ PSYPACT states.

MEET YOUR CLINICIAN

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Charlotte Howson, PsyD
Licensed Clinical Psychologist

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I believe quality therapy requires both clinical expertise and genuine care. It means listening closely, seeking to truly understand, and creating a space where you can be honest, challenged, and supported as you work toward meaningful change.​

CLINICAL FOCUS

Anxiety &
Perfectionism

Life Transitions

Relationships &
Self-Esteem

Chronic Illness &
Medical Trauma

MY APPROACH

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How I Work

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I approach each person with curiosity and care, paying attention to the complexities that can get lost when we focus only on symptoms or solutions. That means taking the time to understand what you’re experiencing, why it matters to you, and how it connects to the way you see yourself and the people around you. I want therapy to be a place where you can be honest about what’s going on, think about yourself and your relationships in new ways, and develop a deeper understanding of what you’re experiencing and why. That understanding can help us see what needs to change and what might actually help. I’ll listen closely, ask thoughtful questions, and gently challenge you when it’s useful, while keeping the work grounded in what you want to feel and do differently in your life.

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Compassionate and personalized virtual therapy for individuals in Virginia,Texas, and 40+ PsyPact states.

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drhowson@elevatetherapy.online

571-601-0317

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​If you are experiencing a mental health emergency, call or text 988 for the Suicide & Crisis Lifeline, call 911, or go to your nearest emergency department.​

ABOUT

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Services

 

Clinician

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​Rates & Insurance

CONNECT

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FAQ

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What to Expect

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Contact

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